San Diego Social Leagues

Come March 10th, 2024 to Social Sundays Yoga and Silent Disco in Pacific Beach.  Go to Events to Learn More!

December 16th, 2023 Holiday Spikeball Hat Tournament in Pacific Beach Benefiting SDSL At-Risk Youth Programs

PERSONAL TRAINING

Personal Training Programs With Nexus Fitness

 

Experience the transformative power of Nexus Fitness’ personalized coaching packages! 

 

Personal training with Nexus Fitness empowers you to…

  • Achieve your goals with a tailored exercise routine, designed just for you.
  • Fuel your body for success with custom nutrition and supplement recommendations.
  • Unlock a clearer mindset, greater focus, and reduced stress with our innovative mindset program.
  • Enjoy long-lasting results with science-backed methods for sustainable behavioral change.
  • Stay accountable and on track, no matter what life throws your way.

FREE Personal Training Session With Balanced Fitness & Health

 

There are countless benefits to working out with a personal trainer. People of any age and experience level can see better results and live a healthier lifestyle. A personal trainer will help create a unique workout plan to fit your individual needs and goals, and can accommodate an injury or other obstacle that might otherwise prevent you from exercising.

 

With locations in East Village and La Jolla, training with Balanced Fitness & Health's experienced personal trainers has never been more accessible to you.

SIGN UP FOR A FREE PERSONAL TRAINING SESSION AT BALANCED FITNESS & HEALTH

Having a personal trainer to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise. If you only have a limited amount of time to work out, a personal trainer will make sure you get the best results possible for the amount of time that you put it.
Most people have multiple goals when working out, the most common being fat loss and muscle gain. It’s often hard to find the right balance between these two, and a personal trainer can help you find the right exercises to achieve all of your goals.
A personal trainer will teach you the proper form and technique to use during your workout so you can stay safe and injury-free.
A personal trainer can help you find ways to make healthy living and exercise a priority in your life. They can help you overcome obstacles that might prevent you from exercising, and help you set many small, achievable goals.
When you hit a plateau in your exercise routine, it can be hard to push through and stay motivated. A personal trainer can help you understand why you hit a plateau and find ways for you to work through it and see more results.